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Welcome to The Blog
Shadow to Light
This container is a living journal of my journey from and all the spaces in between.
Here I share reflections, teachings, and stories that weave together the practical and the spiritual, the tender and the transformative.
My intention for sharing is that you find resonance, inspiration, and sparks of your own truth as you explore.
Multidimensional Soul Integration
The above images are visual representations of soul aspects I've integrated this past year. First, as part of a Multidimensional Soul...
Kellie Anderson
Jul 6, 20251 min read
Freedom Within | Honoring Independence Through Inner Awareness
“Freedom is not the absence of commitments, but the ability to choose—and commit myself to—what is best for me.” — Paulo Coelho...
Kellie Anderson
Jul 4, 20252 min read
Practicing the Frequency of Expansion with the Arcturians and Pleiadians
By the time 2012 arrived, I was already a year or so into my awakening journey. I was preparing for board certification in Holistic...
Kellie Anderson
Apr 22, 20254 min read
Sedona 2023
Early 2023 I received guidance to travel to Sedona and to visit the vortex sites. The concept of land containing vortexes was new to me...
Kellie Anderson
Apr 11, 20251 min read
Practicing Transformation with the Violet & Pink Flames
When I'm channeling I don't always remember everything that occurs. I recorded this message right after the practice and, recalled after...
Kellie Anderson
Apr 3, 20251 min read
E.T. phone home... Childhood toys help to clear the way and reveal your true self
As I dreamed last night I saw my mother hand me the stuffed E.T. doll I'd had since I was about 4 years old. In the dream, we were our...
Kellie Anderson
Mar 29, 20253 min read
Kellie Anderson
Mar 22, 20250 min read
Witness or Shift? Karuna Compassion
Very often in our work environment, and daily life in general, we find ourselves stewing or venting over something. When you realize you...
Kellie Anderson
Mar 22, 20252 min read
✨️ Practicing Orbs of Transmutation & Frequency Integration ✨️
🌍 1. Ground – Feel gravity supporting your connection to the Earth. 💖 2. Center – Bring your energy into your heart space. Breathe in...
Kellie Anderson
Mar 12, 20251 min read
Intro To Working With Devine Feminine & Masculine Energies
Higher and Lower Feminine & Masculine Creating Awareness Are you familiar with the concept of Higher & Lower Feminine & Masculine...
Kellie Anderson
Feb 26, 20254 min read
Love Letters from My Heart
As you read the following words, I invite you to hold the intention of gratitude in your heart. Gratitude for life unfolding and all that...
Kellie Anderson
Feb 13, 20252 min read
Concrete Expressions
In the non-physical, there is the capability to shape and form energy into denser forms of energy however, not as "concrete expressions"...
Kellie Anderson
Jan 21, 20251 min read
Anchor in the LIGHT, or LOVE, either way, you choose correctly!
"Where is the LIGHT in this?", is a question I practice asking myself whenever a life circumstance feels dark or heavy to any degree. It...
Kellie Anderson
Jan 18, 20251 min read
the Let Them theory
"Most people can only meet you as deeply as they’ve met themselves. Most people haven’t gone to therapy, haven’t looked at their issues,...
Kellie Anderson
Jan 18, 20251 min read
Practicing Karunā Compassion
In this space, as I learn and practice Karunā Compassion, I will share Karunā Compassion.
Kellie Anderson
Jan 4, 20251 min read
Curious Creation
"Life causes us to ask questions" is a phrase I've been hearing in my mind over the past few weeks. So much, that I even stopped what I...
Kellie Anderson
Jan 4, 20253 min read
Mental Health Levels of Service
Navigating mental health concerns can be scary and isolating for the individuals experiencing them as well as their loved ones and...
Kellie Anderson
Dec 14, 20243 min read
What we take with us when we go...
When we transition from the physical realm to the non-physical, we can not take our physical bodies with us. What we do take with us are...
Kellie Anderson
Dec 1, 20241 min read
Chakra Fun!
Bring your inner child, a box of crayons, and let's have some fun! "Holistic assessments include not only the physical, functional,...
Kellie Anderson
Dec 1, 20242 min read
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