Practicing the Frequency of Expansion with the Arcturians and Pleiadians

By the time 2012 arrived, I was already a year or so into my awakening journey. I was preparing for board certification in Holistic Nursing and had made a powerful New Year’s resolution to deepen my practice of presence and strengthen my connection to Source—with the lofty intention of living in alignment 100% of the time.

At that time, I was not aware of star families, light language, multidimensional soul aspects, or even the concepts of portals, dimensions, and gridwork. Much of that has dropped in for me within the past few years.

In 2016 I was deep into learning about near death experiences and past life regression having studied/read most of the work by Michael Newton. I was pleasantly surprised to learn there was a practitioner trained in Michael Newtons techniques, not too far from me, in Minneapolis, MN. Eric J. Christopher MSMFT, CHT. I booked a past life regression session with him and what I learned from that experience helped me to understand why my life path was unfolding the way it was as well as providing insights and clear direction for next steps. I HIGHLY RECOMMEND Eric J. Christopher and his work.

Since then, so many new frequencies have come into my field, my knowing, and today I find myself smack dab in the middle of a Multidimensional Soul Integration Practitioner Training course [through Activations with JJ @ activationswithjj.com]. I am always amazed at how practicing conscious presence and awareness allows clarity to present itself without effort and opens me to not only the beauty of what is, even if what is, is not-so-pleasant, but also opens me to possibilities I would never imagine... Like in this YouTube video where I not only practice channeling the frequencies of star beings, the Arcturians and Pleiadians, but feel comfortable doing so as well as receiving information from them with more clarity.

I know from experience that making a conscious effort to do the work pays off immensely. What do I mean by "do the work"? I mean

• Exploring, witnessing, and tending to your shadow aspects rather than hiding from them or worse, shaming them.

• Practicing self-reflection, pruning your beliefs and thoughts to ensure they are coming from your authenticity and sovereignty and not from others or societal programming.

• Consciously interacting and connecting with the natural world around you, the elements, the seasons, the land, etc.

• Exploring how you "get in the flow" and doing more of that. For some it's meditation, running, being in nature, playing music, singing, dancing, etc. It's different for everyone so have fun exploring how it works best for you.

• Managing your personal energy by setting boundaries where needed, paying attention to your body and it's needs, moving your body, eating foods that nourish and replenish, adequate hydration, etc.

• Practicing awareness of your non-physical bodies and energies and consciously choosing to calibrate to match your intentions and how you want to embody the way you show up in your life.

• Consciously connecting in relationships with yourself, family, community, world, and beyond.

• Sometimes doing the work means just practicing being and doing nothing else at all... Can you practice that for 1 minute? Yes? Ok, now try two minutes... work your way up to simply being for 10 minutes a day and you will likely start tapping into the benefits of all of the above. Sometimes, for example, just being for even a minute will reveal a shadow aspect to witness and practice loving. When you practice being, you create space for divinity to enter; and it always enters in the way that is most helpful for you, if you choose to witness it.

So, yes, here we are now at the video. The video where you may be introduced for the first time to star being frequencies. You may wonder if I'm losing my mind or outright say that I am. I can assure you, I'm not losing my mind. These frequencies, and so many more, are very real, very healing, and very much here to support anyone who chooses to work with them. And, as it turns out, my ability to work with them and understand them [to a degree that expands every day and will never be complete] I am far better able to hold space for patients who are also aware of and experience these frequencies and energy practices. I know they are not "crazy" and am able to support them in ways such as providing them with singing bowl videos, speaking light language with them or witnessing light codes they may draw, supporting their use of crystals while hospitalized, creating clearing salts spritzes for their hospital rooms, and so on. All of this, of course, while practicing discernment and maintaining safe, evidence based care.

With that, I invite you to take a few deep breaths, relax into your space, and call on your inner child to come forward for some fun and play practicing the frequency of expansion with the Arcturians and Pleiadians.

If you enjoyed this message and would like to see more, please feel free to explore my YouTube channel, this website, Instagram @asthespiritmovesme, and the Facebook Expansion Portal Group.

Until next time, enjoy the expansion, my friends!✨