When I'm channeling I don't always remember everything that occurs. I recorded this message right after the practice and, recalled after...

As I dreamed last night I saw my mother hand me the stuffed E.T. doll I'd had since I was about 4 years old. In the dream, we were our...

Very often in our work environment, and daily life in general, we find ourselves stewing or venting over something.  When you realize you...

🌍 1. Ground – Feel gravity supporting your connection to the Earth. 💖 2. Center – Bring your energy into your heart space. Breathe in...

Higher and Lower Feminine & Masculine Creating Awareness Are you familiar with the concept of Higher & Lower Feminine & Masculine...

As you read the following words, I invite you to hold the intention of gratitude in your heart. Gratitude for life unfolding and all that...

In the non-physical, there is the capability to shape and form energy into denser forms of energy however, not as "concrete expressions"...

"Where is the LIGHT in this?", is a question I practice asking myself whenever a life circumstance feels dark or heavy to any degree. It...

"Most people can only meet you as deeply as they’ve met themselves.  Most people haven’t gone to therapy, haven’t looked at their issues,...

In this space, as I learn and practice Karunā Compassion, I will share Karunā Compassion.

"Life causes us to ask questions" is a phrase I've been hearing in my mind over the past few weeks. So much, that I even stopped what I...

Navigating mental health concerns can be scary and isolating for the individuals experiencing them as well as their loved ones and...

When we transition from the physical realm to the non-physical, we can not take our physical bodies with us. What we do take with us are...

Bring your inner child, a box of crayons, and let's have some fun! "Holistic assessments include not only the physical, functional,...

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