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The Vertigo Grounded Ascension Guide

Vertigo Grounded Ascension Guide is the newest "expansion" pack for the Grounded Ascension Journey Planner + Journal.
Transform Vertigo Into a Path of Healing, Balance, and Expansion
Vertigo can feel unsettling, even overwhelming—but what if it could also be a doorway to deeper balance, wisdom, and expansion?
 
The Vertigo Grounded Ascension Guide was created to help you navigate vertigo from both a practical and spiritual perspective, offering grounding practices, gentle reflections, and energetic tools to support your body, mind, and spirit.

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What you'll find inside the guide:

This digital guide is filled with practices and insights to help you shift from fear into empowerment:

  • Journaling prompts for reflection and healing

  • Affirmations & mantras to anchor your energy

  • Card spreads for intuitive guidance

  • Crystals & archetypes to work with supportive energies

  • Integration journeys to transform vertigo into a portal of insight and recalibration
     

Whether you’re experiencing physical symptoms of vertigo or simply moving through life’s spirals of chaos and change, this guide will help you:
  • Root into stability

  • Access higher frequencies

  • Embrace expansion with greater ease
     

More Than a Book—A Healing Companion

The Vertigo Grounded Ascension Guide isn’t just a resource. It’s a companion for your healing and ascension journey, holding space as you move from disorientation to alignment, from imbalance to empowered grounding.

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Format & Accessibility
  • Digital PDF format (Letter size)

  • Printer-friendly for those who prefer a physical copy

  • Works seamlessly in any app that supports PDFs (Noteshelf 3, Samsung Notes, Write on PDF, and more)

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Step Into Balance and Expansion

If you’re ready to explore vertigo as more than a symptom—if you’re ready to see it as a teacher, a guide, and a gateway—the Vertigo Grounded Ascension Guide is here for you.

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